Try Wellah Workouts
Try Wellah Workouts
These beginner running training plans are from Medibank LiveBetter website. Click the links below to access your Training Plans:
8 Week Training Plans
12 Week Training Plans
The Medibank LiveBetter website also have intermediate and advanced training programs available.
join our strava club
Clothing the Gap Run Club
Join the Clothing The Gap Run Club 'CTG Active' to start sharing your training with us and each other. So we can be Wellah Together.
Don't forget to join the ‘Event’ (eg. 10km event) you have registered for and track your event on the day.
Equipment Free Workouts
Incorporate Wellah Workouts in to your training. Did you know that cross-training to build overall body strength is great for your preparation? See all of the equipment free, at home Wellah Workouts by clicking here.