We asked Joe a few questions.
How are you practicing self-care during isolation?
Self care for me is actually just spending time at home, so this whole 'isolation' thing has been a huge positive for me; I get to spend time with my family, finish projects and writing that I've only half finished and put on the back burner - My work is on the road a great deal; so this isolation period, I'm probably doing more than I usually do, for myself.
What are you doing to stay motivated to stay moving?
I've been preparing for the half marathon for RunRona - its been a super positive time. When I don't have a goal, or something to work towards, my physical and mental health tends to decline
How are you staying connected?
I think, like everyone, been on zoom, facetime and online conference calls more than ever.